apismelifera wrote Oct 01, 2008 : So I'm almost at the end of my first week of really trying to improve my fitness, and I must say I feel good, somewhat sore but good. Exercising has made me more alert and happier, and eating healthy is giving me a pleasant light sort of feeling. A...
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Tags: exercise Motivation Weight Loss
cleverthings wrote Sep 28, 2008 : So I've been dieting for almost a week now, six days to be exact, and I've lost two pounds. Exciting, right? Especially since I've heard that's the most weight you can lose in a weight healthily.
The thing is, I've screwed up REPEATEDLY this week....
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Tags: Calories exercise Motivation Weight Loss
apismelifera wrote Sep 28, 2008 : Exercise is a little frustrating to me this week. I used to be in such better shape that walking three miles wasn't challenging enough. Now my legs burn and I huff and puff. I just keep reminding myself that the pain in my muscles means that they are...
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Tags: exercise
cleverthings wrote Sep 28, 2008 : More like, exactly two. Suffice it to say that I effed up on Thursday, did better on Friday (and got in a 45 minute work out as well) and did badly again today. My sister just moved into a new house and we had a little housewarming party. I guess it ...
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Tags: exercise laughing cow Motivation Weight Loss
philosopher wrote Sep 21, 2008 : Yesterday, I was finally back to muscle toning. I put my weight out of their closet, selected an old video and happily realised that I was in really bad shape if I was out of breath doing push - ups with my knees down! I have practically no strnght i...
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Tags: exercise
msweightloss wrote Sep 18, 2008 : I went to the mall earlier on this morning. Did it mainly for the walk... I bought a shirt, a hooded sweater and some undies(no, females cannot go shopping without buying underwear!!!). Afterwards me and the bf fought all day long via telephone and t...
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Tags: Blogging Personal Weight Loss
msweightloss wrote Sep 17, 2008 : Summer of 08... It was the first summer I actually felt comfortable in a two piece bikini. It's the first time I walked on the beach without the towel wrapped around me, hiding everything. No, I am not perfect, I have streach marks and cellulite, but...
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Tags: Blogging
msweightloss wrote Sep 13, 2008 : Well, yet another wonderful day as far as my calories today. Didn't binge and no going over my caloric intake goal. I am however breaking my "no eatting after 8pm" rule... But it is so innocent it should be rewarded. I could go and eat something I ...
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Tags: Blogging Calories Inspiration Motivation Weight Loss
msweightloss wrote Sep 07, 2008 : Why the hell it means so much to me. I feel good today. No binges. Not even a snack. I ate three whole filling meals. I could have had a snack, but tested myself. I didn't care, I was fine. I woke up and looked at my notes left to myself on the kitch...
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Tags: Blogging Inspiration Motivation Weight Loss
